Make a healthy difference.
Take these steps to a healthier lifestyle with seafood.
- Take the pledge. Commit to eating seafood every Friday.
- Start a TGIFF campaign. Download the FREE support tools.
- Stay informed. Get the latest news. The more you know, the more you’ll stay on track.
- Try new recipes. Make a new seafood dish every Friday. The possibilities are endless.
- Connect and share. Join the TGIFF online community and share your seafood success stories.
- Become a blogger. Write about seafood and help keep the TGIFF movement moving.